Educational Content Only
Cyclara provides educational information about the physiological effects of repeated weight cycling. This is NOT medical, nutritional, or professional advice.
What This Content Is
Cyclara presents research-referenced, evidence-based information on metabolic physiology related to weight cycling. Content describes:
- Physiological mechanisms observed in scientific studies
- Metabolic changes documented in research literature
- Population-level patterns and observations
- Historical and current research findings
What This Content Is NOT
This content does NOT provide:
- Medical diagnosis or treatment recommendations
- Nutritional or dietary guidance
- Metabolic repair or recovery "solutions"
- Personalised health advice
- Clinical protocols or therapeutic interventions
- Promises regarding your body weight or metabolism
Individual Variation
Physiological responses to weight cycling vary significantly between individuals based on:
- Genetic factors and family history
- Age and life stage
- Baseline metabolic health
- Prior dieting history
- Current lifestyle and environment
- Hormonal status
- Underlying health conditions
Information presented at the population level may not apply to your individual circumstances.
No Guaranteed Outcomes
You should not expect or assume that:
- Effects described in research will occur in your body
- Severity or timeline of effects can be predicted for you personally
- Any strategies mentioned will produce specified results
- Metabolic changes will be permanent or reversible for you specifically
No Professional Relationship
Reading content on Cyclara does not create a medical, therapeutic, nutritional, or professional relationship between you and Cyclara. Cyclara is not:
- A licensed medical provider
- A registered dietitian or nutritionist
- A mental health professional
- A fitness coach or personal trainer
- Providing any form of professional consultation
Consultation with Professionals Required
Before making any changes to your diet, exercise habits, or lifestyle, consult with qualified healthcare professionals including:
- Medical Doctor (MD/DO): For overall health assessment and medical conditions
- Registered Dietitian (RD/RDN): For nutritional guidance and dietary planning
- Licensed Therapist/Psychologist: For behavioural and emotional aspects of eating
- Certified Exercise Specialist: For appropriate physical activity recommendations
Not a Substitute for Professional Advice
Educational content on this website is a supplement to, not a substitute for, professional medical advice, diagnosis, and treatment. Always consult with qualified healthcare providers regarding:
- Your personal health status and medical history
- Any symptoms or concerns you experience
- Appropriate dietary or exercise changes for you
- Medications or supplements you are considering
- Any decisions that affect your health and wellbeing
Limitations of General Information
This website provides general, population-level information. It cannot account for:
- Your unique medical history
- Current medications or supplements you take
- Allergies or sensitivities
- Pregnancy or breastfeeding status
- Underlying metabolic or endocrine conditions
- Mental health considerations
- Social and cultural factors specific to you
Liability and Assumption of Risk
By using this website, you assume full responsibility for any decisions or actions you take based on its content. You acknowledge that:
- You understand this is educational content only
- You will not rely on this content as a substitute for professional advice
- You have consulted or will consult with qualified healthcare professionals before making health-related decisions
- You assume all risks associated with any actions taken based on this information
If You Have Health Concerns
If you experience any health symptoms, metabolic concerns, or have questions about your individual health status:
- Schedule an appointment with your primary care physician
- Consult with a registered dietitian for nutritional concerns
- Seek mental health support if needed
- Do not rely solely on educational websites as medical guidance
Changes and Updates
Scientific understanding of weight cycling physiology continues to evolve. Cyclara may update content as new research emerges. However, content updates do not constitute medical advice or recommendations for specific individuals.
Questions?
If you have questions about this disclaimer or concerns about content appropriateness, please contact:
Cyclara
36 Beechwood Drive
Reading, Berkshire RG6 5TS
United Kingdom
Email: [email protected]
Phone: +44 118 966 3741
This disclaimer applies to all content on Cyclara, including the homepage, articles, FAQ section, and all pages throughout the website. By continuing to use this website, you agree to these terms and acknowledge your understanding of the educational nature of this content.
Last Updated: February 2026